Herbal Handbook, User's Guide To Medical Herbalism By David Hoffman
This compendium of medical herbalism by David Hoffman, one of the most eminent herbalists practicing today is both comprehensive and practical. Answering basic and complicated questions about herbal medicine, this book will provide you with a framework in which to develop your herbal skills.
This book is a discussion of the modern practice and history of herbalism that encompasses the influences of Welsh, Chinese and Native American herbal medicine and is followed by a practical reference section that lists the actions various herbs have on the body (carminative, anti-inflammatory, etc.), with examples of their mode of activity in each category. Prescriptions for Herbal remedies for various illnesses are also categorized by the main systems of the body so that they can be quickly and easily referenced. A final section covers the fundamentals of growing, drying, storing and cooking with herbs, as well as the making of infusions, decoctions, oils, and ointments. Mr Hoffman also provides helpful introductions to aromatherapy and plant medicines.
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